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      Richard's "Beef" Stew
 


When the weather turns cooler, I don’t know about you, but I start thinking about making stews and soups.  My dad has created a great stew recipe that I think you’ll enjoy too.

  • 1 1 lb. 4 oz. can Worthington® Low Fat Vegetable Steaks™, drained and cubed
  • 1 29 oz. can Mexican stewed tomatoes
  • 1 1½ oz. package beef stew seasoning (yes, it’s vegetarian!)
  • 3 medium potatoes, peeled, cubed in ½ inch pieces
  • 1 medium onion, finely chopped
  • 3 medium carrots, sliced ¼ inch thick
  • 2 celery stalks, sliced ¼ inch thick
  • ¼ small cabbage, coarsely shredded
  • 1 medium zucchini, sliced ½ inch thick
  • ½ t. salt
  • ½ t. dried oregano, crushed
  • ½ t. paprika
  • 4 T. flour

Mix all ingredients in large Dutch oven or large ovenproof pot and barely cover with water.  Cover with a lid and bake in a 350 degree oven for 1 – 1 ½ hours or until thickened, stirring occasionally.  If it needs more thickening, sprinkle in some more flour about 15 minutes before finishing. Serves 6


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